Testimonials

BTM is beast school. If your inner beast keeps getting injured, or falling short of your goals, enroll today. This course will strengthen your mind and body in ways you haven’t seen since high school. Improve and crush it at any age with BTM! And be ever reminded that running is a gift. So enjoy it! And if you follow their suggestions, you’ll be running hard and without injury for a long time! Because so much of running is what happens outside of running…beyond all those miles you log. - B.M.W.

When I raced, I thought about the nutrition advice I learned from your courses: To stay on top of nutrition during races. And, I tried not to compare myself to what others were or were not doing (so many people I know underfuel for races and long runs). – It helped so much! - C. K.

Cress was a tremendous help with my race! After working with her the month leading up to the race, I felt more prepared than ever going into my marathon. Multiple times during the marathon, I thought back to things we discussed. It resulted in a 5 minute PR! - M. H.

Went to Costco yesterday and it was such a fascinating experience to look at the carbohydrate content of an item with a fueling mindset. It felt very liberating to look for what to include versus what to exclude. - R. L.

I feel good knowing we have a plan in place and that I now have “permission” to eat carbs…it feels very liberating and empowering! - R. L.